Tutte le risposte a queste domande sono fondamentali per riuscire a capire chi siete stati ma più importante è ricordare gli atteggiamenti predominanti che hanno assunto i genitori nei vostri confronti.
Cercate di ricordare gli atteggiamenti, le emozioni and feelings of your parents, how they acted, how to spend their leisure time, cleaning, sex, love.
course it will take time to remember, will be a long and patient work.
Take pen and paper and started to write down everything you remember, slowly shape the climate in which you grew up and which has influenced your development and your emotional thinking.
looking for in everyday life the principal traits and / or predominant that adoptive parents with you. They were strict or lenient? It was one more than the other? What made them laugh or angry? They were concerned your health? How much? Argue? For what? How about your brother or sister? They used different attitudes with each of you? In discussing such topics (religion, sex, taboos, racism) and how they thought about it? All these questions will help you to remember the family atmosphere where you lived and therefore have absorbed. Again, these attitudes are common in all of the parents but the quality of pathogenic or harmful depends on the manner in which excessive were applied and that have contributed to the formation of your personality.
- PERFECTIONISM
- COERCION
- submissiveness'
- overindulgence
- Hypochondriasis
- punitive attitudes and overpowering
- ABANDONMENT
- REFUSAL
- EMPHASIS ON SEX
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